Address:

Wilmot Recreation Complex, 1291 Nafziger Road
Baden, Ontario
N3A 0C4
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Category:

Recreation & Leisure

Event Details:

(55+) This FREE exercise program is designed for the practice of daily tasks from reaching to the top shelf to bending down to tie your shoes for stretching, lifting and reaching, and helps maintain balance and coordination.

Offered Mondays, Wednesdays and Fridays from 9:00 a.m. to 9:45 a.m. in the Active Living Center. 

This program is offered and run by Community Care Concepts. 

Completion of PAR-Q/Waiver is required at first visit and as needed.